The Best Wellness Routine for You

If you’re struggling to find a wellness routine that works best for you, you are not alone! There is so much information out there when it comes to wellness tips, trends and fads and deciphering it all is overwhelming in my opinion. We are all different and require different things to make us feel our best and thrive. I’ve found that the simplest products and tasks are a great place to start when it comes to setting a foundation for a solid routine that you can sustain. Maybe it starts with drinking a glass of water first thing upon waking, or taking 5 minutes out of your day to take some deep breaths. It doesn’t need to be complicated and in fact, should be things that are easy to incorporate into your daily life. When I was choosing products to create and make for Lavender House, that is what I always come back to - this concept of seamlessly fitting into daily life. Our Wellness Pillow can be used to help enhance your sleep and calm your mind/body by simply resting it over your eyes for a few minutes. Similarly, our Organic Lavender Sachet is really nice for helping to promote positivity and serve as a simple way to enjoy to benefits of lavender aromatherapy just by placing it next to your bed at night or on your desk. The bottom line is, think about your biggest struggles or areas you want to improve when it comes to wellness and find simple products or activities that can help you.